Project: Workout Volume Tracker
Project
Create a workout volume tracker that runs continuously.
Let the user choose a muscle group, log how many days and sets they trained it, and give volume feedback.
The program should keep running until the user chooses to exit.
Project requirements
Show a menu with 6 options:
Chest
Back
Shoulders
Arms
Legs
Exit
Ask the user to select a muscle group.
Ask how many days the user trained that muscle this week (1–7).
Ask how many sets were performed on each day.
Calculate the total sets completed for the week.
Give feedback based on the total sets:
Over 20 sets → "Overtraining!"
10–20 sets → "Good volume."
Below 10 sets → "Low volume."
Repeat the process until the user chooses Exit.
Project: Workout Volume Tracker
Project
Create a workout volume tracker that runs continuously.
Let the user choose a muscle group, log how many days and sets they trained it, and give volume feedback.
The program should keep running until the user chooses to exit.
Project requirements
Show a menu with 6 options:
Chest
Back
Shoulders
Arms
Legs
Exit
Ask the user to select a muscle group.
Ask how many days the user trained that muscle this week (1–7).
Ask how many sets were performed on each day.
Calculate the total sets completed for the week.
Give feedback based on the total sets:
Over 20 sets → "Overtraining!"
10–20 sets → "Good volume."
Below 10 sets → "Low volume."
Repeat the process until the user chooses Exit.
#include <iostream>
using namespace std;
int main() {
// Your code goes here
return 0;
}