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Solution: Workout Volume Tracker

Explore how to create a workout volume tracker in C++ that lets users select muscle groups, log training days and sets, and receive volume feedback. Learn to use loops, switch statements, and conditionals to build interactive and robust programs.

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The main() function is a workout tracker that lets the user select a muscle group, enter how many days they trained it during the week, log their daily sets, and get feedback on their training volume.

  • Uses a while (true) loop to repeatedly show a workout menu until the user chooses to exit. ...