Your “Hardware”
Explore how maintaining your physical and mental health acts as the core 'hardware' for your coding career. Understand the importance of sleep, proper ergonomics, and self-care practices to prevent injury and sustain productivity. This lesson helps you build a strong foundation for long-term success as a software engineer.
We'll cover the following...
We'll cover the following...
Your physical and mental health
The first habit category to get control of are the habits that directly operate your “hardware”: Your physical and mental health. This includes family, faith, hobbies, fitness, and sleep. If these habits aren’t maintained well, they can cause a hard-to-diagnose system failure in yourself.
Sleep is important
Sleep is important, not just because we spend a ...