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Arrays and Array Operations

Arrays and Array Operations

Learn JavaScript arrays by building a healthy meals tracker that stores daily calories and helps you see weekly totals.

The project

You’ve started eating healthier and want a simple way to track your meals. Instead of jotting them down randomly and losing track, you’ll build a small system that can:

  • Store the meal names: Breakfast, Lunch, Dinner, and Snacks.

  • Record the calories for each meal.

  • Calculate your daily total.

  • Add everything up for the week.

Typing just:

Breakfast: 400
Lunch: 600

It is helpful, but it doesn’t give you the full picture. What you need is an array, a way to organize multiple values together so you can calculate and analyze them easily.

Your project: Build a healthy meals tracker that organizes meals by calories, shows your daily totals, and then adds them up for the week.

The programming concept

Would you rather:

  • Use a separate variable for each meal (breakfastCalories, lunchCalories, dinnerCalories), or

  • Put them into a single array you can add to or update?

Which seems ...